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What these awesome people have to say!

"I Lorenza D. have been coming to The Stretch Joint for over 6 months for severe knee pain. I was on pain killers for 2 years and as of this date, I have been off the medication for 4 months!. Thank you Stretch Joint and especially Luis. "

Lorenza D. (Client)

"Stretching is one of the best things you can do for yourself. It is valuable for every aspect of one's health and at every stage of life. Stretching substantially condenses injury rate, postpones physical decline, and it is an important component of good health. While stretching has its benefits, another facet is having a good person to assist in stretching correctly. The Stretch Joint not only delivers proficiency but the staff is impressively kind, gentle and has a lot of patience. It helps immensely that the place is immaculate and uncontaminated. I will highly recommend any of the fabulous staff unequivocally"

S-R-H Bay Ridge Resident (Client)

"Active Couch Potato"

...are you sitting comfortably? The "Active Couch Potato" is another recently invented term, and it describes many of us who spend six hours of our day sitting down. Relatively known as the Sitting Disease.

According to The National Health and Nutrition Examination Surveys report, 50-70 percent of people spend 6 hours or more hours sitting every day. Thus, inactve lifesyle is shown to shorten your lifespan, causing serious health risks, such as: type-II diabetes, heart disease, and certain cancers.

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The Benefits include:
  • Correcting compensational shifts and muscle imbalances
  • Improved Sleeping Patterns
  • Increase muscle relaxation
  • Feel lighter and younger
  • Reduction in Stress
  • Improved Mobility
Improve Atheletic Performance

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